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My Thoughts
Sharing my thoughts to help you realise you are not alone, the world is bat crazy bonkers and it's not you.

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Stress Management Tips for the Modern Women
In today’s fast-paced world, many of us, particularly women in our prime years between 28 and 50, often find ourselves grappling with the...

Layla
Sep 28, 20232 min read
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How to handle being outside of your comfort zone
Ah, the comfort. Feels good, doesn't it? The only trouble is, whilst it may keep us safe, it keeps us trapped. It inhibits our ability to...

Layla
Mar 14, 20231 min read
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Is fear holding you back?
What is fear? Before we look at fear as a topic, I used to fear everything and everyone. As a kid I was so self-conscious and I couldn’t...

Layla
Mar 8, 20235 min read
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Can self-doubt be an ally?
Can self-doubt be an ally? Yes? No? It's certainly an interesting concept and here's the thing - Self-doubt is literally the opposite of...

Layla
Mar 15, 20222 min read
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Why New Year's Resolutions are insanity
Today is 31st January and there are millions of people around the world who have used January as an opportunity to right all the wrongs...

Layla
Feb 1, 20229 min read
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