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My Thoughts
Sharing my thoughts to help you realise you are not alone, the world is bat crazy bonkers and it's not you.
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How to learn self Validation & Start Trusting Yourself
Are you constantly looking for reassurance before making a decision? Do you find yourself overthinking, doubting your choices, or waiting...
Layla
Feb 233 min read
2 views
Holding Your Ground: Setting Boundaries with Difficult People
Isn’t it interesting how some people react when you start valuing yourself and setting boundaries?  ✋ There are certain types who won’t...
Layla
Nov 1, 20241 min read
6 views
Our Emotional Bank Balance
We track our bank balance, but do you check your emotional balance? You have more resilience than you realise. 💪✨ #EmotionalResilience
Layla
Oct 24, 20242 min read
3 views
Embracing Change: How to Transform Challenges into Opportunities for Growth
I’ve often found myself caught between contrasting desires—the comfort of familiarity and the thrill of change. In fact, I like to think...
Layla
May 20, 20242 min read
31 views
From Routine to Remarkable: Embracing Life's Challenges for a Vibrant Future
A picture that says 'If it doesn't challenge you, it won't change you'
Layla
Jan 22, 20244 min read
34 views
Recognise Your Worth
In today’s fast-paced world, it’s easy to feel like you’re caught in life’s demanding whirlwind. The intricate dance between work, home,...
Layla
Sep 28, 20232 min read
3 views
Boosting Confidence Through Organisation & Goal Setting
Ladies, do you constantly doubt your worth or abilities? You’re not alone. Every woman deserves to feel empowered and in control of her...
Layla
Sep 28, 20232 min read
0 views
Stress Management Tips for the Modern Women
In today’s fast-paced world, many of us, particularly women in our prime years between 28 and 50, often find ourselves grappling with the...
Layla
Sep 28, 20232 min read
0 views
Rekindle Your Spark and Boost Your Confidence
Every woman encounters moments when we don’t feel our best. On such days, we might feel out of sorts, frustrated, or just plain...
Layla
Sep 28, 20232 min read
1 view
Unlocking True Inner Confidence: A Guide for Every Woman
Ladies, especially those of you who sometimes doubt your brilliance, I’ve been on a transformative coaching journey, and I’d love to...
Layla
Sep 28, 20232 min read
1 view
Empowerment for Women: 9 Ways to Banish Doubt and Embrace Confidence
For many women, especially those aged between 28 to 50, feelings of self-doubt, apprehension, and a diminished sense of self-worth are...
Layla
Sep 28, 20232 min read
1 view
Embrace Today: how to stop worrying about tomorrow
Today's Forecast: Unpredictably Bright with a Touch of Enlightenment Ladies, let's be honest. If we had a crystal ball to glimpse into...
Layla
Sep 22, 20232 min read
4 views
How to become confident
I hear it all the time. I just wish I was more confident. If I was confident in myself, then my life would be better. If I had...
Layla
Mar 16, 20238 min read
28 views
Help, I am overwhelmed
Are you suffering from total overwhelm? Overwhelm is that feeling that you have far too much to deal with and you don’t know where to...
Layla
Mar 9, 20235 min read
27 views
Is fear holding you back?
What is fear? Before we look at fear as a topic, I used to fear everything and everyone. As a kid I was so self-conscious and I couldn’t...
Layla
Mar 8, 20235 min read
7 views
Can self-doubt be an ally?
Can self-doubt be an ally? Yes? No? It's certainly an interesting concept and here's the thing - Self-doubt is literally the opposite of...
Layla
Mar 15, 20222 min read
8 views
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